Whether you?re hitting the treadmill at the gym or training on the track for an upcoming 10K| the right trainer makes all the difference| The Meraki 3 Running Shoe provides amazing comfort and technology for mid-to-high mileage running and is great for everyday training| No matter your athletic abilities| the Meraki 3 is perfect for pounding the pavement or running trails because it offers long lasting shock absorption and guidance| If your workout just consists of walking| these are the sneakers you want to lace up to take you on your journey